Lactation Cookies.

No, never did I ever think I would be typing “lactation” and “cookies” in the same sentence and especially not on my blog.
But these
are
GOOD.
Here is my take on lactation cookies: I don’t know if the COOKIES really work, but I do believe that the key ingredients (oats, brewers yeast, coconut oil, flax) work. I sort of think that the cookies are an excuse to… eat cookies? But in a good way! Also, this is why I think they are so great – in those first few weeks, and heck, even now, I was so freaking hungry, like had never been so hungry in my life. Having something quick to grab, like something even quicker than a banana and almond butter, was imperative while in survival mode. Especially in the middle of the night.
Even since having Max, I’ve developed this hangry hunger every morning, to a point where if I don’t eat something very soon after waking, I feel physically sick. Most likely because he is taking calories from me at night? I’ve never dealt with that before. So having one of these as a snack in the middle of the night or even right when I wake up is a complete LIFESAVER.
Now, these are cookies. Like actual taste-good cookies. I tried a few recipes in the last couple weeks that tasted like cardboard and were drier than dirt. I wanted to make actual enjoyable cookies, ones I wanted to eat, ones I’d be happy to grab twice a day, maybe three times.
The texture: These are thick cookies, not cakey at all, slightly crunchy, but not in a bad or stale way – they are crunchy from the crazy amount of rolled oats inside. I wrote the recipe exactly as I’ve been making them – meaning mostly organic ingredients. Feel free to use non-organic ingredients and what you have on hand.
I know you’ll probably have questions on what you can substitute, what you can leave out or add, what you can change and so on, so I’ve added some notes below the recipe. These will taste best written EXACTLY as is. But I know that sometimes you gotta make some changes! I really, really suggest leaving the amount of fat/butter in the cookies – it adds to the calorie value and new moms need those calories! It will also help the cookie to be a more filling “snack.”
If you want to gift these to a new mom, I would make a batch and bake them, then make a batch and freeze them. Or bake half a batch and freeze the other half. Deliver both. Making a freshly baked double batch isn’t great because the cookies aren’t super soft and moist and that number of cookies will dry out before eaten. Unless of course their family will eat them too. If you’re a mom-to-be, you can totally make these ahead of time – scoop the dough into rounds, flash freeze it then place them in a ziplock bag. My friend Julie has a great tutorial on freezing cookie dough!
Do you have an awesome lactation cookie recipe? If so, share below!
What the video of how I make my Lactation Cookies!

Lactation Cookies
Ingredients
- 3 cups old-fashioned rolled oats
- 1 1/2 cups unbleached organic all-purpose flour
- 5 tablespoons brewers yeast
- 3 tablespoons ground flaxseed
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 12 tablespoons organic unsalted butter
- 4 tablespoons unrefined organic virgin coconut oil
- 1 1/2 cups organic cane sugar
- 1 large egg + 1 large egg yolk
- 2 teaspoons vanilla extract
- 1 1/2 cups dark chocolate chips/chunks, I like ghirardelli
- feel free to add: unsweetened flaked coconut chopped almonds, 1 to 2 tablespoons of almond butter
Instructions
- Preheat the oven the 350 degrees F.
- In a large bowl, whisk together the oats, flour, yeast, flaxseed, baking powder, soda, cinnamon and salt.
- In the bowl of your electric mixer, beat the butter and coconut oil on medium speed until creamy. Add in the sugar and beat on medium to high speed until fluffy, about 4 to 5 minutes, scraping down the sides of the bowl if needed. Add in the egg and egg yolk, beating until combined, about 2 to 3 minutes. Add in the vanilla extract and beat until combined again. Gradually add in the dry ingredients, beating on low speed until just combined and mixed. Stir in the chocolate chips with a spatula until they are evenly dispersed.
- Scoop the dough into 1-inch rounds (I use an ice cream scoop so they are fairly uniform in size) and place on a baking sheet about 2 inches apart. Bake for 10 to 14 minutes, or until the bottoms are just golden. Let cool completely before storing in a sealed container.
Notes
2. You can use all butter if you don’t have/can’t find coconut oil. If you swap any butter amount for more coconut oil, the cookies will spread a bit more. If you decrease the fat (butter/oil) amount in total, these cookies will be drier. It’s up to you!
3. You can use 1/2 cup of whole wheat flour with similar results – any more and the cookies with be drier and grittier.
4. You can probably decrease the sugar by 1/4 cup without issue.
5. I do not have experience in making these vegan, so I can’t say what it would be like without the eggs or with vegan butter. I also am not sure how the consistency would be with gluten free flour.
6. I personally think you can increase the brewers yeast amount by 1 to 2 tablespoons.
Did you make this recipe?
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2,110 Comments on “Lactation Cookies.”
Is it necessary to add the one egg plus the egg yolk or is it possible with just one egg?
I’ve made these many times with two eggs without issue. Also use GF flour (PC brand) and GF brewers yeast.
Yummy cookies
Wow! So good. My babe can’t have egg, milk, or soy. Modified the recipe and used 2 tbsp flax seed + 5 tbsp almond milk instead of the egg. Instead of butter, used all coconut oil (1.25 cups). Turned out perfectly.
When you say “may use 1/2 cup whole-wheat flour with same results”, do you mean 1/2c WW flour instead of 1 1/2cups unbleached flour???
When you say “may use 1/2 cup whole wheat flour with similar results”, do you mean only use 1/2 cup WW flour instead of 1 1/2 cups unbleached flour??
Hi! I just made them with whole wheat flour and followed the measurement as written. They’re not the most moist cookies but they’re like that with regular flour too. I still can’t stop eating them, so I don’t think it makes too much of a difference!
I added an extra egg because I couldn’t form the dough, it was too dry. The egg made a big difference. Loving the cookies though!
I love how filling these are especially for that 3am hunger when I don’t want to leave the bed! Next time I will reduce the sugar though are I found them a bit too sweet. I made them dairy free with vegan butter and they turned out no different from regular butter cookies, but I notice that my frozen cookie dough didn’t spread much when baked. Not sure if it’s because I didn’t thaw them first or because of the vegan butter though.
I ll definitely make these again!
I made these with nuttelex instead of butter, dairy free choc and raw sugar instead of cane sugar. I also added whole flaxseed instead of ground and they turned out perfect!
Great recipe and yummy cookies!
This recipe is sooo delicious! It yields ALOT – Even when halving the recipe.. I like to do a smaller batch so I can add other goodies in there and experiment with flavours. This is a new one on the rotation – Breastfeeding or not!
I also decided to decrease the sugar – Adding things like chocolate and dates makes it sweet enough.
Yummy! I may have missed it somewhere but once baked how long can they keep?
Thanks!
I thought these were delicious! I just made them today so I can’t comment on milk production but they have all the right things so I imagine they will help! I thought they were going to be dry by the way the dough was with the oats but they cooked beautifully. They are crunchy to bite into and then soft and chewy! Great recipe!
Do you have a version that uses brown sugar?
Thank you!
Delicious recipe. I added an extra tablespoon of brewers yeast, and it didn’t affect the taste at all. Genuinely look forward to my cookies each day.
I was wondering how many calories are in a cookie? Thank you
Not sure if you figured it out but I did the math, I made 24 cookies, each cookie was 283 calories, 36g of carbs &14g of fat
This is an amazing recipe. I usually tweak my cookie recipes, this needs no change. I was afraid of how dry it seemed, but it cooks up perfectly soft. I can’t wait to have a container of these by my bed at night. I like the idea of adding some almond/peanut butter as suggested and I just might do that in my next batch. I’ve made two batches so far. This cookie tastes like what health food pretends to be in commercials – you can tell it has nutrition, but it’s still so so good of a sweet treat. I don’t write reviews, but this recipe has made me passionate enough to do so. Great job.
Hello, Can I ask if I can add peanut butter to it? How much? Also, whay is the shelf life? Can my husband or daughter eat some cookies too?
Usually I remember to halve the sugar of American recipes, but I forgot and they are so incredibly sweet. So just a reminder for my Aussie/NZ/European pals, don’t forget to reduce the sugar.
My daughter used this recipe with great success! Absolutely loved it! She recommended it to everyone and anyone she knew that was expecting or nursing. Now that my granddaughter is nursing, we are revisiting this delicious and wonderful recipe for her! Thank you so much for posting this! We are keeping this one for the future and continue to recommend it to everyone we know who are expecting or nursing!
The best cookies I’ve ever had.
I’ve made these twice already and they are so good!! I doubled the vanilla and cinnamon and cut the sugar in half and they are still amazing! So nice to have a quick easy filling snack while breastfeeding. Highly recommend this recipe!
These didn’t do it for me. They’re very dry and the flavor and texture isn’t good. I made them to freeze for post partum and I’m having trouble imagining eating them. If I make another attempt I will likely try a traditional oatmeal cookie recipe and replace some of the flour with brewers yeast.
These were amazing! I just am wondering how many cookies you can have in a serving?
I made these and they were absolutely amazing! Perfect reason to have a sweet treat and keep up my milk supply!
These are incredible! I was wondering if they’d taste weird since they’re loaded with brewers yeast and flax seed but these are perfection! So delighted to bring these to nursing friends and enjoy them while I’m nursing. Even my husband liked them!! I didn’t add any optional ingredients and followed the recipe as is.
I’m a newborn, maternity and family photographer. My new mamas rave about these cookies when I bring them to their newborn sessions! Of course, I’ve tested them, too and think they are pretty darn good. The recipe also works well with Pamela’s gluten free flour. So thrilled I found this recipe!!
Deb Diasparra
Oh Baby! Fine Portraits Ltd
best cookies I’ve ever made! I didn’t have coconut oil so I used olive oil instead and they still turned out great.
Hi!
Can I not put in chocolate chips?
New mom does not want chocolate.
You can replace it with walnuts,pecans,almonds, dry canberries or whatever she likes and they still taste delicious
I made these for the first time for my sister-in-law right after she had her 2nd baby :) they turned out AMAZING!! I changed a couple title things in the recipe. 1. I added 2 sticks of softened butter 2. I did 3/4 cup of brown sugar and 3/4 cup of white sugar. I felt like it gave the cookies more of a chewy texture. I made half of the cookies and then froze the other have in 2 Tbsp portions for her to make at her leisure. LOVE this recipe!! I might make some for me lol they are super tasty and have a good amount of protein in them.
Amazing! A friend made these for me just before our babe made their arrival and the whole family LOVES them!
I made these for my daughter who is nursing. She loves them! I used one cup sugar and they’re sweet enough. Also I used nutritional yeast.❤️❤️❤️
Have been using this recipe for years, made them for myself when my kids were babes. Now I make them for all family and friends with new babies. These cookies are the BOMB 💕
I personally don’t like the texture of oats… can i blend them to make a powder? If so, would i use the same amount as if it were whole?
Can I use bread flour instead?
Let me tell you…. these cookies are DELICIOUS. They also 100% upped my supply, but honestly I’d eat them either way. I have to force myself to only eat 2 or 3 so I don’t mess with my supply too much and end up engorged.
These turned out absolutely delicious!!! Although I followed the recipe to a t, I was worried that my cookies were not spreading much and not really baking once in the oven (could be due to using a smaller cookie scoop? I ended up with way more than 22 cookies) I kept a close eye on them and was pleasantly surprised that they baked to perfection in 13-14 minutes while keeping their shape. I’d make and happily eat them even beyond this season of life :)
Can’t wait to prep and freeze these so I can have some ready to go postpartum! Could you add raisins, and if so, what quantity?
Pingback: Lactation Cookies Aren’t Just For Moms – marietoday
These are the best cookies. I’ve made them for all for of my babies and it’s like Christmas when I make them! They don’t last long and are a labor of love, but man are they worth it!! ♥️
These are the best cookies ever- I literally crave them. I made a bunch of changes and they turned out amazing! I usually make a double batch and freeze. I’ve realized the yeast makes me really gassy and seems to make my baby gassy too so next time I’m going to omit the yeast and use sunflower letchin instead.
– used Kodiak cakes instead of flour to up the protein
– cut the butter in half and used a 1/4 cup of Greek yogurt
– added 1/4 cup of peanut butter (but you couldnt taste it at all bc the other flavors are a so forward. Maybe I’ll use peanut butter chips next time instead or sprinkle on to top before baking
– used maple syrup vs the sugar
We can’t get this recipe wrong. My husband and I keep finding more things to add like the suggested coconut flakes, + tiny walnut pieces + craisins soaked in juice + chocolate drizzle. If we over bake them then we crumble the cookies and eat it like cereal. Oh and yes they have helped with lactation but I will still be making them when I’m out of that phase with my kids
Delicious! I made these for the first time and was surprised with out how I liked them. I will probably reduce the sugar a little bit next time, but the coconut oil adds a nice flavor to the cookies.
Hi, is the brewers yeast absolutely necessary? What could be used interchangeably? Thank you for yhis nice recipe and kindest regards!
I made these as stated once and loved them but wasn’t a huge fan of the chocolate chips, so the second time i took them out and added extra cinnamon and they are sooooo good that way!! It’s like a crunchy snickerdoodle and it’s perfect for my fall cookie cravings!
This recipe did a good job at hiding the taste of brewer’s yeast, but it is quite dry. Wouldn’t be my go to cookie recipe if I wasn’t consuming them specifically for the brewer’s yeast. This recipe yielded 22 large ice cream scoops of dough.
I’ve made these 10 times since I had my baby and they are delicious! I add walnuts and use an amazing coconut oil from Raw Revelations and it makes them so good. This is my go-to cookie recipe!
I am a little confused on the yield. Your recipe says 20-22 cookies, depending on your scoop, and to scoop into 1-inch rounds.
I used a 1.5 tbsp cookie scoop and it made 53! Did I use the wrong size?
No, the yield in the recipe is wrong. I ended up with 40 cookies with 1.5-inch balls.
This straight up did not work for me. I followed the recipe exactly and tried to keep the faith as it turned into bowl of crumbly oats and chocolate chips instead of dough. I tried squeezing it together into balls by hand before baking to encourage them to look like cookies. They were dry as can be and some fell apart in the oven. So disappointing – they were going to be a gift for a new mom in my family.
What is the serving size?
The best cookies!
When mornings are stuff and I am stuck to a chair in the thick of a cluster feeding session, these cookies are my go to bite to eat!
I’ve made these cookies several times they’re hit even for the non nursing moms.
I used maple syrup the first time around, and Have used honey, the rest of The Times. I always add a handful of coconut. And I use a quarter of a cup of wholewheat flour and the rest regular flour.
My substitute of the sugar is you. Require 2/3 of a cup for every cup of honey, or let’s get Maple syrup.
Always turns out great. We freeze them and eat them frozen.
Yum
Can I use apple sauce instead of butter?