Fruity Rainbow Froyo Pops.
YOU GUYS.

Letās talk about the best snack that your summer has ever seen!
Bright and colorful, refreshing and cooling, cute and healthy. Are you ready?!

Itās popsicle week 2016!
I literally have NO idea how this is already here. I feel like I just made these late night snacksicles that we loved so much. For ten seconds Iād like to be transported back there so I can consume those.Ā
Billy from Wit and Vinegar put popsicle week together a few years ago because he is the coolest ever. He alone is responsible for getting me hooked on making homemade pops. I canāt help it.Ā

Seriously, these are one of my favorite things to make once it gets warm out. I currently have this miniĀ moldĀ in my freezer at all times for super simple Max snacks ā they are the perfect size for teeny hands!
Extra smoothie? Throw it in the mold. Not enough room for the orange juice container? Throw it in the mini mold. Doooo it.

Sidebars: I totally ruined one of my favorite outfits that I bought for Max because I gave him a homemade blueberry peach popsicle, he covered himself in the purple berry, I thought it would come out in the washing machine and then I threw it in the dryer without looking because itās 2016 and Iām a terrible millennial who knows nothing. Stains everywhere. Stains set everywhere. Halp me.Ā
Also! These popsicles almost caused me to lose my mind. I misplaced the lid to my popsicle mold (I have a few but this one is my absolute favorite for photography purposes) after it was in my hands minutes before. We are talking MINUTES before.
I have yet to find it.
I spent three hours searching. I ripped apart the trash and looked under and in everything. Will I find it hidden in the pantry or in the back of the fridge in four months? Probably. And no, Max did not get his hands on it unless he has the power to become invisible. He was in the high chair the WHOLE time.
Aliens I tell you. Or ghosts. Which is scarier.

Since Max can actually eat popsicles this year, trashing mine up with candy and pretzels and chips and all that jazz was out.
So I made these! Swirled fruit and yogurt, and ONLY fruit and yogurt.
If youād like them a little bit sweeter, you could totally add some honey or your sweetener of choice. I think it will all depend on the sweetness of your fruit, and most of mine was spot on. I did add a touch of honey to the kiwi layer to ward off any bitterness, but that was it for us.Ā
Look at the ingredient list?! Embarrassingly, ridiculously simple. SIMPLE.

I wanted to get as close to ROY G BIV as I could without using any food coloring. I actually bought a blue spirulina in hopes to make a blue layer that looked, well, BLUE ā and not purple. But it still appeared more green, so I kind of combined the whole BIV part into one blended mix.
It goes:
strawberry
mango
pineapple
kiwi
black raspberry
vanilla yogurt
ā¦
And yes, there is both yellow and orange in the pops but itās a leeeeettle hard to tell. The mango layer is super wonderful. The strawberry is my fave since Iām a walking cliche. You could use banana or oranges or peaches or spinach. Whatevs.

The yogurt? Iāve made these twice now and did a mixture of plain Greek yogurt and vanilla GreekĀ yogurt. Iām a vanilla freak so I enjoyed that option more, plus it added extra sweetness. Helllllllllo. I am in.
The good news is that you can really use whatever the heck you want. Make them rainbow or donāt make them rainbow. Layer them or donāt! Use one fruit or even two, use different flavors of yogurt ā do whatever works with the ingredients that you have on hand.
The extra good news is that they are SO delicious and super creamy and the most perfect afternoon snack. Or if Iām being serious, breakfast.
I had one for breakfast. I couldnāt help myself.
But itās cool. Fruit plus yogurt = health!


Fruity Rainbow Froyo Pops
Ingredients
- 3 cups vanilla or plain greek yogurt
- 1/2 cupĀ black raspberries
- 1/2 cup chopped kiwi fruit
- 1/2 cup chopped pineapple
- 1/2 cup chopped mango
- 1/2 cup chopped strawberries
- honey for sweetening, if desired
InstructionsĀ
- Scoop the yogurt into 1/2 cup servings in 6 separate bowls. Set them aside while you puree the fruit.
- Add each fruit to a food processor or blender ā one at a time ā to puree. To keep the colorful rainbow-like effect without much washing, I blended the lightest fruits first so I didnāt have to wash the food processor every time. I started with pineapple, then mango, then kiwi, then strawberry, then black raspberry. Blend each fruit until they are completely pureed, scraping down the sides if needed. If the fruit wonāt completely blend, add in a tablespoon or two of water (or juice, coconut water, etc) and blend.
- Once all of the fruits are pureed, stir them into the bowls of yogurt (leaving one bowl completely plain if you want just a yogurt layer). At this point, you can stir the honey in to the mixture if needed or wanted.
- To layer the popsicles without the color running down, I scooped each color of yogurt into a ziplock (or piping) bag and cut off the tip. Squeeze about 2 tablespoons of yogurt into the mold in whichever order you desire. Finish with remaining fruit yogurt and some plain yogurt. (p.s. if you have extra fruit puree yogurt, save it for smoothies!)
- Freeze for at least 4 to 6 hours before eating. Eat up!
Did you make this recipe?
Be sure to follow @howsweeteats on instagram and tag #howsweeteats. You can also post a photo of your recipe to our facebook page.
I appreciate you so much!

That chubbabugĀ approves.


99 Comments on āFruity Rainbow Froyo Pops.ā
LOVE these!! My daughter is 6 months old and just started eating solids, so canāt wait to make these for her in a few months!! Sheās going to LOVE them! They are also a good idea for teething babies, haha. Obvi I canāt wait to eat them as well :) xox
yes totally!! max is getting more molars right now and i think thatās why he likes them so much.
These look fabulous Jessica! I love that you kept them almost completely sugar free AND I love how dish savy you are with the different colors and the layering. Froyo pops + minimal dishes, YES! Life=complete!
thanks tori!
I need to first make these and then purchase that mini pop mold! So much awesomeness going on!
thanks katrina!
YES! Rainbow food a summer just go together <3Ā
this is true.
Iām one of those 21 year-olds who still gets very excited about rainbows in food, so yes, this is a recipe I love. Yay for summer and ice cream, right?!
yes YAY!
These are probably the prettiest pops Iāve ever seen!
thank you sues!
YES!!!! these look so amazing, love it. xo
thanks christine!
Def making these this summer! So colorful!
thanks jenna!
I LOVE these!! My kids will go bananas for these froyo pops!
thanks anna!
Iāve gotten out set on/dried stains with Clorox 2! :)
good to know! thanks lindsay!
Iāve heard that OxiClean powder works miracles on stains that are already set. Worth trying if the outfit is already ruined, right? I was told: soak clothes overnight (I think the directions say 1-6 hours), wash in hot water, and then air dry. Good luck! Iāve currently got a pair of beloved Hanna Andersson PJs that are about to get the same treatmentā¦.
so funny! the outfit i ruined was hanna too! a cute little red romper. my mom swears by the oxiclean too ā i should try it.
Oh my goodness, these are so pretty!! This is genius.
thank you ashlyn!
So much yum! Totally gorgeous (as always) and definitely approved to be a breakfast food. ;)
thanks ellie!
Your timing is perfect! My grandson is visiting later this week and I just bought some IKEA popsicle molds. I think I will go with kiwi and strawberry. Thanks for the heads up on the blueberries. I probably would have tried that. Love your blog!!!
oh how fun! i love that. thanks donna!
Yum! These look amazing! I printed this and pinned it, haha. I think this would be a nice treat for my co-workers on a Saturday. I love the colors, they are so pretty.
thank you leslie!
Well donāt these just look incredibly beautiful! Almost to pretty too eat⦠ALMOST :)
http://www.sprinklesandsaturdays.com
thanks julia!
Oh my gosh these are almost too pretty to eat. I LOVE themāI just bought a popsicle mold and it may just be the best $20-$30 dollars ever spent.Ā
thanks erin!
Jessica, any idea as to where to purchase food safe popsicle sticks? The only ones I can find are food safe, but made outside the US (so who knows whats in them!).
Thanks!
hmmm i donāt know about this! most of the molds i use (aside from this one) come with the sticks (like plastic ones for the molds). i think for this one above, they came with it? i could be wrong, but i bought it last year and canāt remember!
Iām not sure we get black raspberries in TXā¦I thought those were a myth. Super jelly! I wanna try them so badly now :/
you can use blueberries too!! or maybe look for frozen black raspberries?!
I want to make popsicles my Summer 2016 thing! Thx for the Amazon link. Ordering one ASAP. These are the prettiest popsicles ice ever seen.
thanks love!
OMG these popsicles look and sound soooooo good!!! I recently bought a popsicle mold on Amazon too :)
thanks quin!
Wow ! Amazing popsicles. I am going to serve this tonight. Thanks for sharing this with us Jessica !
Can anyone send me a link for baggies to wrap these in or will they fit in a regular foldable sandwich bag with a twist tie? mymartinez@aol.com
These popsicles are so pretty! I love that they are made with simple, healthy ingredients. I never think about making homemade popsicles, but I definitely want to try it!
hey girl this looks so delish!
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Ahhhhh we made almost the same popsicles haha. Great minds right? ;)
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These look so healthy and so delicious! I am a popsicle freak when it gets hot. I have been known to eat an entire box in one sittingā¦.Iām trying to make my own that are a smarter health choice since I obviously canāt be trusted around them!
Kari
http://www.sweetteasweetie.com
Iām craving some right now! x
http://jessicawoods.fr/blog/
Try pouring boiling water (from a tea kettle works great) over the stain. It works like magic on fresh stains, and I think Iāve done it on set stains before too.
Try homemade miracle stain remover, its the best stain remover (and Ive tried them all)ā¦it even works on old stains (like spit up/marker stains on old baby clothes). Its amazing!!! From http://www.tidymom.net:Ā
The recipe for homemade Miracle Cleaner
1 part blue Dawn dishwashing liquid
2 parts 3% hydrogen peroxide
Mix and pour or spray directly on stain, launder Ā as usual and watch it disappear like MAGIC.
thanks rena!
My mom taught me that fruit stains should be treated with boiling water so everytime there is a fruit stain in this household the kettle goes on the stove. I have had to do that twice this week with canning apricots and cutting cherries up for drying. Even with an apron the juice just seems to squirt everywhere! Just pour the boiling water over the stain until it disappears then wash as usual. This always works well for me.
As for the frozen bars, I know I have a set of popsicle molds somewhere in the kitchen and I am going to keep looking until I find them. These look delicous!
this is a wonderful tip ā thank you so much!
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Wow, the colours are lovely! Will definitely try this as soon as I have access to a kitchen again. Itās been 4 months without now⦠:O
Leah / http://www.sunmoonwars.com
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Yummy
very delicious
Love the colors! Iām making these for sure. Can u give me the link to these Popsicle molds, please?
These are some of the most gorgeous popsicles Iāve seen! I love the layers of color :)
LOVE!! What a great idea! So perfect for kids this Summer!
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I have a little boy named Max too. :) He was born just under two months ago and I imagine if he were a little older, heād enjoy these popsicles as much as your Max boy does. I mean, look at those little hands with the popsicle juice running over them. I canāt even. Also, your popsicles are gorgeous! Not that I expect anything less from the How Sweet It Is blog ;)
Girl, I am crushing on these so hard. I donāt how you have the patience for layered pops with a babe, but youāre clearly winning at life. <3 <3 <3
These would be any childās dream popsicle (and mine too because Iām basically a big kid). I think this makes you the best mom yet.
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These are the PRETTIEST!!! And that mini mold is so cute. NEED. My sink strainer disappeared in a flurry of spring cleaning and I checked the trash THREE times with no luck. Maybe itās partying with your pops lid??
Loveās me some FroYo. Got to try this recipe soon!
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